About Estie Golan, Hellerwork Therapist

Using gentle touch and movement, Estie facilitates balance in those who work with her. Within a safe environment for deep healing, she creates a space for health and well-being by connecting with the body’s natural healing wisdom, and will guide you to optimal health with the intention of attaining a new level of aliveness, ease and grace in all areas of your life.

Estie Golan is a dynamic and passionate teacher, health educator, body counselor and wellness promoter who has facilitated self-awareness in health and fitness to individuals and groups for well over 20 years, through yoga, bodywork, and aquatic fitness training.

As an athlete, professional dancer and mime artist, Estie has extensively studied the human body, self-expression, movement awareness and human potential. Her diverse educational background encompasses performance art, modern dance and mime, dance therapy, aquatic fitness and rehabilitation, massage, yoga and Pilates certifications. Teaching Yoga and Aquatic Fitness Training in the Bay Area since 1987, she brings to her classes and clients an integrated and fundamental understanding of movement and posture dynamics promoting efficient, effortless, graceful movement.

Estie's own personal healing crisis with a lower back injury brought her in touch with Hellerwork, which literally changed her life. Estie is a Certified Hellerwork Practitioner, and practices this dynamic and tranformational form of Structural Integration Bodywork which integrates breath, body awareness and stretch for an easeful experience of moving in alignment with gravity, and is a perfect compliment to yoga or any movement activity for work or play.

In addition to her private practice and work at a number of exclusive Silicon Valley health clubs, Esther’s corporate clients include:

Apple Computer · Amdahl Corp · Adobe Systems
Stanford University · The Lodge at Skylonda · Hotel De Anza

Esther, the “Comfort Crusader” is passionate about helping people feel stress free and more comfortable in their bodies through yoga, dance, aquatic exercise and bodywork, and is available for private consultation, personal training, and public speaking.

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